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How to Fix Instagram Story Video Quality Bad on Mobile Device

feature instagram story video blurryInstagram is an exceptional platform for showcasing your abilities through visual content. It is a fun social networking site that focuses on photo sharing but has recently begun to allow videos and stories. If you're a regular Instagram user, you'll be aware of the essence of Instagram video quality. However, some users have voiced concerns that their Instagram stories are blurred, even when the original video is high quality. This doesn't happen all the time, but it is a significant issue for most accounts, particularly those influencers. If you have the same problem, you may be wondering, "why are my Instagram stories blurry?" Well, poor-quality videos on Instagram Stories can occur for various reasons, including Internet connection, device, and app version. Whatever the case is, the low-quality Instagram story video is not hard to deal with. Say no to blurred Instagram video stories by following the methods listed below.

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Why Is My Instagram Story Blurry?

Instagram supports various video types; one of them is the Instagram Story. You lose Instagram video quality on IG Stories because the aspect ratio is inaccurate, forcing Instagram to compress your video. But why? That is because Instagram has its own set of video posting restrictions. Suppose the video you want to share does not meet the video requirement. In that case, the Instagram algorithm will be invoked without your awareness to compress and manipulate the video data.

Instagram Stories can result in bad quality due to one or more of the following issues:

  • You have recently backed up your phone. However, some of your videos and photos may not have been properly saved up and are now corrupted.
  • There's a problem with your network connection, the most common issue.
  • Your phone naturally captures higher-resolution videos, and Instagram compresses them.
  • There might be a problem with your Instagram app.

Instagram story video blurry

How to Fix Instagram Quality Loss in Video

1. Do Basic Troubleshooting

  • Take a new video and upload it if you recently restored your phone from a backup. If the video's quality changes, it could be a corrupted backup file.
  • Send the video to a friend or other user and kindly ask them to upload it from their Instagram account. If it appears with excellent quality, the problem could be with your phone or the app.

2. Check Your Internet Connection

If your internet connection is sluggish or unstable, IG stories may take some time to load. When the stories are not correctly loaded, they could appear blurry or result in Instagram not posting the video at all. Connecting to a strong Wi-Fi signal is the best option to resolve this issue. Alternatively, you can switch to mobile data if you have a high-speed internet plan. However, you should adjust the Instagram setting if you plan to do so.

Instagram has a setting that limits your mobile data consumption. But, this setting will substantially reduce the quality of your post. To disable this restriction, follow these steps:

  • Open your Instagram app and tap your profile icon.
  • Tap on the ☰ menu bar, select "Settings," and then proceed to the "Account."
  • Now, go to the "Cellular Data Use" and toggle the "Data Saver" off.

disabling data saver on instagram app

3. Adjust Your Phone Camera Settings

If your phone's camera isn't taking high-quality videos, you should try to optimize it in the Camera Settings menu. This will help you avoid having Instagram story video quality bad. If you are an Android phone user, go to your phone's default Camera app. Tap the Gear icon, usually located in the upper-left corner of the screen. Here, adjust the video settings to achieve the best possible quality. To accomplish this on an iPhone, open your phone's "Settings.” Scroll down and tap "Camera." Then, adjust the camera's quality and turn on "Auto DHR."

camera settings on ios and android phone

4. Use the Instagram App Camera

Avoid using a third-party Camera app and consider using Instagram default's camera. Although there isn't much you can do with Instagram's default camera, it provides high-resolution photos and videos. This is because the Instagram camera automatically adjusts to the best possible video format for the app. No cutting or quality loss occurs during compression. Instagram's camera can create stories that adapt to the format and aren't distorted or low-quality.

instagram default’s camera

5. Edit the Video to Be Uploaded

Suppose that the video you want to upload came from other video-streaming sites or your Instagram feed. Then, you want it to post into your IG stories. If that is the case, make sure that the video meets the video requirements of the IG stories' needs.

Resolution Aspect Ratio Video Length Frame Rate Format File Size How long does it last?
Recommended: 1080×1920
Minimum: 600×1067
Vertical: 9:16 or 4:5
Horizontal: 16:9
Maximum length of 15 seconds. The minimum frame rate is 30FPS. .MP4 or .MOV The maximum file size allowed is 4GB 24 hours before archive.

Best Solution to Download Instagram Videos

1. AceThinker Video Keeper Pro

Supported Sites: Instagram, YouTube, Facebook, Vimeo, TED, and 1000+ other video-streaming sites.
Compatibility: Windows and Mac computers.

Not all Instagram videos are taken with the app's built-in camera or a user's camera phone. Some users would like to upload videos that could be seen on various social media video-sharing sites. These sites include YouTube, Facebook, or videos from Instagram itself. However, there is no direct way to download videos on Instagram. That's why we will introduce you to Acethinker Video Keeper. This tool is renowned as one of the best Instagram to MP4 converters for desktop computers. It can download HD Instagram videos, such as 720p, 1080p, 4K, and 8K-Ultra-HD quality without a problem. These various quality download capabilities are possible because the tool supports an advanced multi-threading technology. This advanced feature boosts the download process 3x than any other tool.

Try it for Free

For you to avoid posting an Instagram story blurry video, follow the steps below to download high-quality videos using Video Keeper.

Step 1 Install the Instagram Video Downloader

To download HD Instagram videos, you must first grab the tool by clicking one of the download buttons above. Click the appropriate download button based on what computer OS you're using. Once saved, install the tool and launch it afterward.

main interface of video keeper pro

Step 2 Copy the Instagram Video Link

Next, launch a web browser, and navigate to the official Instagram website. Make sure to log in so you can search from the Instagram site. Once signed in, search for and play the video you want to download. While the video is playing, pick "Copy Link" from the video menu icon.

copying the link of an instagram video

Step 3 Begin Downloading the Instagram Video

Return to the Instagram video downloader's main interface and click the "Paste URL" button. The program will begin evaluating the URL and, after some time, will provide you with a download button. Simply click "Download" to begin saving the Instagram video.

download instagram video using video keeper

Step 4 Locate and Share the Instagram Video

You can monitor the video download status by navigating via the "Downloading" tab. However, as the video progress bar hits 100%, it will automatically be transferred to the "Downloaded" tab. From here, right-click on the video file name and select "Open file location." This will open the destination folder of the Instagram video. Then, you can now upload it on your Instagram story.

locate download folder of video keeper


2. Inflact

Supported Sites: It's intended for downloading Instagram content only.
Compatibility: This tool works best on Chrome, Firefox, Safari, and Edge.

Inflact, formerly known as Ingramer, is a great Instagram downloader. Inflact features a highly user-friendly interface and strives to download any Instagram video, whether an IGTV video or an Instagram story. It also allows you to download photos or all postings from a single profile. Inflact can preserve the video's original output quality, allowing you to post it on IG story in the same clarity as you saw it. Although the tool is free to use, you can pay a monthly charge starting at $9 to have unlocked more features. These include the ability to download and store multiple videos and photos simultaneously.

download instagram video using inflact

How to Use Inflact to Download Instagram Video:

  • Go to your Instagram account and look for the video you wish to download.
  • Select "Copy Link" by clicking or tapping on the post's three-dot menu icon.
  • Access the online tool and paste the Instagram video link into the URL input field. Then click "Search.
  • After a while, the video will display, and all you have to do is click "Download."

Comparison Chart of the Instagram Downloaders

Tools Supported Languages Type of Application Supported Download Format
AceThinker Video Keeper Pro Deutsch, English, Italiano, Polski, and 6 other languages. Desktop Application MP3 and MP4.
Inflact English Web-based Application JPEG, GIF, and MP4.
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